I contacted approximately 40 research scientists at UCSF Medical Center, and 3 people responded back to me. I had 3 years of molecular biology research experience (benchwork and field work), but I found competition to be very steep for someone without a degree. The first two scientists I interviewed with were extremely intimidating, and made it clear that all they cared about was publishing papers. I wanted more of a work-life balance, and didn't feel comfortable working for people with such a one-track mind in the workplace. The third scientist I interviewed with was highly accomplished, but seemed to be a well-rounded person. They spoke about their team, the "vibe" around the lab, their research goals, etc. I made it very clear that I was interested in a position, and wanted to follow up with this scientist as soon as possible.
Overall the process was very intimidating.